Watch yourself. How have you been spending your time lately? What thoughts have you been giving time to lately?
www.woodwatches.com/g/findyourownhope
What thoughts have you been giving time to lately – I think is one of the most important questions to ask ourselves. Time and time again (yes I keep making time puns) I notice I get back into some not so helpful thought patterns.
The first step is to really try to listen and pay attention to your thoughts. When you recognise these unhelpful and destructive words acknowledge them but then REPLACE them with words of encouragement. Sometimes we have to be our own coach. We’ve got to look out for ourselves
How damaging it can be when people say awful things to bring us down in life, but I don’t think we ever realise how harmful it is when we do it to ourselves. It can become so natural, just like clock work.
So take some time out of your busy life to focus on you. Take your watch to check the time, and leave your phone behind. Stay present and aware of your thoughts. And when it all feels too much – one of the quotes that helps me get by is – All in good time ️
Lots of love xx
24 COMMENTS
R's Rue
4 years agoThank you.
sadminray
4 years ago AUTHORThanks!
Unknown
4 years agoThat watch is gorgeous!
sadminray
4 years ago AUTHORIsn’t so pretty!!!
Ayuna
4 years agoamazing post honey!
kisses from Poland :*
sadminray
4 years ago AUTHORThank you! xx
Jadiee
4 years agooh wow! amazing giveaway! just stunning post
Jadieegosh Instagram
sadminray
4 years ago AUTHORThanks so much!! 🙂
Kara Callahan
4 years agoYou always share the best advice Susie! I love the idea of replacing destructive thoughts with encouraging ones. It can be so easy to talk negatively to ourselves but making that one change can have a huge positive impact. And JORD's watches are beautiful!
x Kara | http://karascloset.net
sadminray
4 years ago AUTHORYou are always so sweet!! Yes! Glad you are with me girl!! And yes aren’t they gorgeous? x
Missymayification
4 years agoGotta take control of the mind. I love your positivity always. 🙂
https://www.missymayification.co.uk
sadminray
4 years ago AUTHORYes it is so important! Positivity for the win : )
FashionRadi
4 years agoI'm all about speaking nice words and thinking more positive things as possible. And this post is inspiring me even more.
http://www.fashionradi.com
sadminray
4 years ago AUTHORYes same here! Aw I am glad <3 Hope you are well x
Dressed With Soul
4 years agoThanks for this positive approach!
xx from Bavaria/Germany, Rena
http://www.dressedwithsoul.com
sadminray
4 years ago AUTHORAnytime xx Hope you are well!
chillout
4 years agoAmazing post!
https://redamancyy.blogspot.com
sadminray
4 years ago AUTHORThanks so much!!
busyandfab
4 years agoThat is such a beautiful watch, I entered my name in the draw. Nice to read your blog again.
http://www.busyandfab.com
sadminray
4 years ago AUTHORYes it is so prettyy!!! Aw thank you! Good luck!
jane
4 years agoWow that’s a nice giveaway.
Love it babe
Much Love,
BLOG | INSTAGRAM | YOUTUBE
sadminray
4 years ago AUTHORThanks so much Jane!
Nancy
4 years agoI LOVE watches! They’re nice to style with different outfits and they’re a statement on their own. Love the watch you sported!
Nancy ♥ exquisitely.me
sadminray
4 years ago AUTHORI love their watches too! Yes such a statement piece 🙂