Reminder: You don’t know what is going on behind the scenes in someone’s life, so remember to be patient and kind. A little bit of kindness…
I have been bullet-journalling for a while now and post about my spreads on my instagram stories which has meant I have had a few questions…
“I am not who I was a year ago and that brings me so much peace” @case.kenny On my story I asked ‘Do you feel different to…
At the start of each year many of us write goals, intentions and resolutions but most people don’t achieve them. One study found less than 8%…
“Don’t miss out on something that could be great just because it could also be difficult” I wasn’t sure whether or not to post this because…
The other night I had a flare. I think it was a combination of overdoing things and having a weaker immune system at the moment. I immediately…
Many horrible events have happened this year but there are opportunities for growth & change which is what our world so desperately needs.
Emotions are a part of life. They come and go – I guess that is the most important thing to remember. Your high of happiness won’t…
This is a little journal entry I wrote of what I have realised about how my thoughts can impact my life… don’t fight it. try accept…
Nothing in life is meant to be easy the first time you do it. Learning to walk as a baby, you fall countless times and recovery is…