Travelling and chronic illness aren’t quite a perfect match. So I wanted to share some top travel tips I and other chronic illness pals have found helpful!
Reminder: You don’t know what is going on behind the scenes in someone’s life, so remember to be patient and kind. A little bit of kindness…
I have been bullet-journalling for a while now and post about my spreads on my instagram stories which has meant I have had a few questions…
I’ve been taking a step back from Instagram and have been enjoying the break. Life’s been busy and hectic but also really good. This year has been…
At the start of each year many of us write goals, intentions and resolutions but most people don’t achieve them. One study found less than 8%…
I’ve mentioned this before but I believe reflection is essential to our growth. And as the new year begins I think we can gain a lot…
The other night I had a flare. I think it was a combination of overdoing things and having a weaker immune system at the moment. I immediately…
Since the start of this year I have been on the look out for new sustainable and ethical small businesses to support – not only because…
Having a chronic illness can feel like I am fighting a battle everyday but one thing I find extremely helpful is reading little words of inspiration.…
What you don’t see. They say a picture tells a thousand words… but a picture only shows so much. A picture shows what happened in one…