They say we spend about a quarter of our day if not more, using screens. Unfortunately, in this day and age using screens has become pretty much unavoidable. I am constantly on my computer for work or uni and am always on my phone… This has led to problems with my sleep and my eyes. I don’t have a glasses prescription, however, I do get eyestrain, sore and dry eyes almost everyday. And anything I think might help my quality of sleep – I try. So I decided to give out Exyra’s glasses a go.
I have come across articles about these types of glasses and their benefits but once I came across a study done by Columbia University Medical Centre that found people who wore protective amber tinted glasses got “greater duration, quality and soundness of sleep, and overall reduction in insomnia severity” I thought this was definitely worth a shot.
It is known that our eyes are not designed to handle artificial blue light that comes from digital devices and fluorescent light bulbs – Exyra’s glasses are designed to help us with that!
Since using these glasses for a few weeks, I have definitely noticed a difference with my sore eyes. I have also found that it has become much easier to fall asleep at night! Which is a huge for me! Plus I love how they look 😛
Need more convincing here is more info behind Exyra’s glasses and their benefits:
Reading Enhancement designed to increase the magnification of your sight. Improve your screen time by helping your eyes to relax.
64 COMMENTS
The Bandwagon Chic
5 years agoWow must be a nice protected eyewear
Love your share
Much Love,
Jane | The Bandwagon Chic
Susie
5 years agoYes it is!! Totally worth checking out 🙂
The Sunday Mode
5 years agoThose frames look really cute on you- you suit glasses! 🙂
Julia // The Sunday Mode
Susie
5 years agoThanks so much! It's great they are cute and helpful 😛
Dressed With Soul
5 years agoWow, I have never heard about that! I'm convinced they are very helpful, therefore thanks a lot for sharing!
xx from Bavaria/Germany, Rena
http://www.dressedwithsoul.com
Velvet Blush
5 years agoStaring at a screen all day definitely makes your eyes go all dry, the glasses sound really good x
Velvet Blush
Nancy
5 years agoWith technology, it's so important to take care of your eyes. I bought computer glasses and they helped a bunch. Glad you've invested in a pair as well!
Nancy ♥ exquisitely.me
Varuna Jithesh
5 years agoNice and Perfect looking outfit..
» Joha
5 years agoMe encanta el look, te ves super bonita. tienes una nueva seguidora, besos.
Mica T
5 years agoWhat fun glasses! It's great that they work for you! 🙂 I have an application on my computer called flux that's supposed to stop the blue light from the screen, it's good as it reminds me when it's time to go to bed as it gets darker haha!
Hope that you are having a nice weekend 🙂
Away From The Blue Blog
Susie
5 years agoYes they are worth checking out 🙂
Susie
5 years agoI know the feeling! Yes they definitely help with that!
Susie
5 years agoI know right! That is so good you have too!
Susie
5 years agoThank you! xx
Susie
5 years agoThat is such a good idea! Yeh I have one similar to that too! xx
Susie
5 years agoAw thank you so much! lots of love x
Dorota Candle
5 years agoThat is really interesting. I think people are underestimating the value of eyesight nowadays. The screens are all around us and we should probably check the glasses out (and maybe avoid using screens and generally electronic devices after work).
Dorota
http://www.fetchcandle.wordpress.com
Susie
5 years agoYes! I totally agree! We just take it for granted! It is so hard to avoid screens but you're right we should try be mindful and cut back more often xx
Freja
5 years agoI had no idea that screens was so bad for the eyes. I mean I had heard that you should avoid electronics before bed but I didn't know that it was so bad. Your glasses looks really cute on you!
http://whatmakesmesmileblog.com/
Georgia.
5 years agoThis is a great post – and something I've never even heard of before. It certainly sounds like something that I could benefit from!
//teandtwosugars.blogspot.com xx
Lindsey Puls
5 years agoMy husband and I have always wanted to try these kinds of glasses! It seems like they would be awesome. And I never would've thought they'd help you fall asleep at night…but that totally makes sense! We'll have to order some too. 🙂
Heather Noire
5 years agoThey look pretty amazing! Loved your review on them. I always find turning off my mobile at night helps so I can get a better nights rest. 🙂
http://www.bauchlefashion.com/2018/05/statement-earring-enthesiasts-bold-logos.html
Susie @ Mile High Dreamers
5 years agoI NEED a pair of these! Honestly, wearing contacts gets so annoying and it'd be super helpful to have glasses that also have these perks! Plus, they're super cute!
Thanks for sharing!
Susie | http://milehighdreamers.com
Susie
5 years agoYes! They are no good! Yeh they really mess with melatonin production and sleep! Thanks love xx
Susie
5 years agoThanks so much! You should have a look into them – I totally recommend it 🙂
Susie
5 years agoYes they are awesome! Yeh it's all about the impact of melatonin production too! They are totally worth looking into!
Susie
5 years agoAw you're too kind love! Yeh that helps too!
Susie
5 years agoYes! they are soo good for screens too!
Heather Rowland
5 years agoWoah these glasses sound amazing – I'm up for trying anything that'll hep me sleep better so thanks for sharing!
Heather xoxo
https://www.hefafa.me.uk
Dressed With Soul
5 years agoYes, thanks again! xx
Missy May
5 years agoSaw this on your Instagram. Definitely something worth looking into. The glasses is very lovely too.
https://www.missymayification.co.uk
amely rose
5 years agoI knew that screens are bad for eyes, well when you want to sleep 😉
Anyways thank you for these lovely tips.
Such a useful post.
take a look at my Blog and my Instgram
Mercy F
5 years agoThis is pretty useful dear, I didn't know sleep can get affected by too much exposure to tech screens. You look cute in those glasses. Happy hump day!
http://www.busyandfab.com
Bela Darcy
5 years agoHi! lovely blog:D If you want to follow each other blogs please come to my blog and tell me, ill follow you instantly!
https://leerenlaluna.blogspot.com.es
Anya Dryagina
5 years agoGreat post and lovely tips! 🙂
Have a lovely day!
http://www.recklessdiary.ru
Kara Callahan
5 years agoThose glasses sound amazing! I spend most of my day either on my phone or laptop, and usually I have a headache or my eyes hurt by the end of the day. So I'll have to check these ones out. Also they look so good on you!
x Kara | http://karascloset.net/
Tania Franco
5 years agoVery cool! I have recently felt my eyes strain because of how much screen time I get. I have been wanting to try these type of glasses since my sister got a pair. I will definitely check them out! So great you posted on them. Hope you're doing wonderful!
xo,
Tania
https://inspiremyfancy.com/
Jen Cabildo
5 years agoThis sounds super helpful! ♥
http://www.heresometimes.com
Dominique W
5 years agoThis is so interesting, I've never heard of this before. Thanks so much for sharing doll xx
http://www.thatnewdress.com
Michelle
5 years agoThat is pretty cool~ I like those glasses honestly.
The Glossychic
5 years agoi need one of those. I sometimes wake up with sore eyes.
The Glossychic
Aleeha and Lucy - HALE
5 years agoThose glasses are such a cool idea! I use blue light filters on my laptop on phone and they definitely help!
Aleeha xXx
https://www.halesaaw.co.uk/
Varuna Jithesh
5 years agoNice and Perfect looking outfit..
Layla
5 years agoThis is such a lovely post – a really interesting read! Hope you're well and having a lovely week!
Layla x
https://www.sprinklesofstyle.co.uk
Susie
5 years agoThanks so much! So am I!! Anything to help is amazing!
Susie
5 years agoThanks love!
Susie
5 years agoYeh they are bad for our eyes! Anytime xx
Susie
5 years agoYes it is! Yeah they can effect sleep so much!! Thank you xx
Susie
5 years agoThanks so much!
Susie
5 years agoAw thank you x
Susie
5 years agoThey are!!! Me too! I spend so much time using screens as well – its no good hey?
Susie
5 years agoAw that is no good to hear!! You'll have to look into getting some – I totally recommend it!
Susie
5 years agoYes they are! I love them <3
Susie
5 years agoThank you <3
Susie
5 years agoYes I love them too 🙂
Susie
5 years agoYes I hate sore eyes! These glasses definitely help!
Susie
5 years agoThey are a great idea right??? That's really good! Yeah I have that filter on my phone too!
Susie
5 years agoThank you!
Susie
5 years agoThank you 🙂 Hope you are having a good week too!
Sa Analy
5 years agoLong time no see you back, share the stories and tips fun with us, I waiting for Y! love
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tarikul islam
5 years agoyou wrote really great things about HELPFUL FOR SLEEP Life makes us weird, brutal, Powerful, and polite
https://theopenwrite.com/
Anas Imtiaz
5 years agoGonna get these ones, thanks for sharing!
Regards.
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Samama Khan
5 years agoLove this post!
Regards.
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Helene Goldnadel
4 years agoWe are exposed to the blue light coming from our computers and our phones everyday. Yes such glasses are definitely helpful…