At the start of each year many of us write goals, intentions and resolutions but most people don’t achieve them. One study found less than 8%…
I’ve mentioned this before but I believe reflection is essential to our growth. And as the new year begins I think we can gain a lot…
“Don’t miss out on something that could be great just because it could also be difficult” I wasn’t sure whether or not to post this because…
The other night I had a flare. I think it was a combination of overdoing things and having a weaker immune system at the moment. I immediately…
So I haven’t found self-isolation too hard, stressful or different from my normal life. Why? Because my life changed when I was officially diagnosed with Myalgic…
What you don’t see. They say a picture tells a thousand words… but a picture only shows so much. A picture shows what happened in one…
Starting the new year is a hopeful time, we make new resolutions, goals and there is an overwhelming ‘new year, new me’ culture. However, the new…
A few weeks ago I was reflecting on how much my life has changed since becoming sick. Of course it has changed for the worse… but…
I am sick of medical professionals not understanding my condition, actually scratch that… I am sick of medical professionals not even knowing what my condition is.…
At the change of every season, we are always reminded that like the seasons there is a time for everything. Moving into spring means warm sun,…