Starting the new year is a hopeful time, we make new resolutions, goals and there is an overwhelming ‘new year, new me’ culture. However, the new…
A few weeks ago I was reflecting on how much my life has changed since becoming sick. Of course it has changed for the worse… but…
At the change of every season, we are always reminded that like the seasons there is a time for everything. Moving into spring means warm sun,…
Yesterday I came across an old message I sent to a friend when she was diagnosed with a chronic illness. I kind of wish I read…
Opening up about my recent surgery hasn’t been the easiest for me. I feel like… I am still processing it myself. At some point when I…
How do we overcome things? How can we successfully make change in our lives? I’m writing this piece because I’m continuously on this…
Emotions are a part of life. They come and go – I guess that is the most important thing to remember. Your high of happiness won’t…
The other day Instagram launched “ask me a question” on their stories someone asked me… “when is the right time to share with a friend or…
This is a little journal entry I wrote of what I have realised about how my thoughts can impact my life… don’t fight it. try accept…
They say we spend about a quarter of our day if not more, using screens. Unfortunately, in this day and age using screens has become pretty…