Just a quick reminder before we start, you are doing great and to cut yourself a bit of slack every now and then 😛 One:…
Anxiety is the most common mental illness in the US today. Countless people suffer from it and although sometimes anxiety can be an obvious illness,…
Everyone is fighting a battle. Often these issues are hard to talk about or when you talk to someone about them it doesn’t help at…
Everyone told me second year out of school is the best, you finally get a good routine and have more freedom. Yet 2016 which I hoped…
A few months ago I was alone sitting in my parents room watching a game show on TV. It came to a question about the world…
It’s sometimes hard to stay positive when it feels like your life is drowning in societal pressures, work stress and keeping up with people. Society…
Over the past week I have been sick with a not so nice virus, which has left me in bed ridden. Yesterday was my 19th Birthday…
I’ve just been away on holiday in Tropical North Queensland, I love it there it is so quiet and laid back. There are so many hidden…
We all have bad days where we can’t think straight, are upset or are just plain angry and don’t know why. So today I’m going to…
Hey Everyone So the latest craze is green juices, and healthy juice cleanses. However, they aren’t too appealing to me :/ so I came up with…