Opening up about my recent surgery hasn’t been the easiest for me. I feel like… I am still processing it myself. At some point when I…
Hey Everyone! Firstly… If you didn’t know my address and website has changed to findyourownhope.com!! The website isn’t exactly how I want it yet – there…
Watch yourself. How have you been spending your time lately? What thoughts have you been giving time to lately? …
Emotions are a part of life. They come and go – I guess that is the most important thing to remember. Your high of happiness won’t…
The other day Instagram launched “ask me a question” on their stories someone asked me… “when is the right time to share with a friend or…
This is a little journal entry I wrote of what I have realised about how my thoughts can impact my life… don’t fight it. try accept…
They say we spend about a quarter of our day if not more, using screens. Unfortunately, in this day and age using screens has become pretty…
With busy schedules, brain fog and chronic illness sometimes books aren’t the easiest to read or commit to. So I have found magazines to be a…
The View from Picnic Point Toowoomba A few weeks ago my sister and I ventured off on a 24 hour round trip. We’ve always wanted to…
I receive a lot of messages from fellow chronic fatigue syndrome, postural orthostatic tachycardia syndrome and anxiety sufferers asking ‘what have you found helpful’ and ‘is there…