Watch yourself. How have you been spending your time lately? What thoughts have you been giving time to lately? …
How do we overcome things? How can we successfully make change in our lives? I’m writing this piece because I’m continuously on this…
My gofundme page – https://www.gofundme.com/7tnqm-hair-for-hope I filmed my experience: https://www.youtube.com/watch?v=mX4qsfinWaI&t=1s On November 20, I’m going to be donating 40cm of my hair for wigs whilst aiming to…
Emotions are a part of life. They come and go – I guess that is the most important thing to remember. Your high of happiness won’t…
The other day Instagram launched “ask me a question” on their stories someone asked me… “when is the right time to share with a friend or…
I receive a lot of messages from fellow chronic fatigue syndrome, postural orthostatic tachycardia syndrome and anxiety sufferers asking ‘what have you found helpful’ and ‘is there…
Nothing in life is meant to be easy the first time you do it. Learning to walk as a baby, you fall countless times and recovery is…
I’ve always tried to do my best and thought trying my hardest is all I can do. This is true, however I’ve realised this lead to…
Anxiety is the most common mental illness in the US today. Countless people suffer from it and although sometimes anxiety can be an obvious illness,…
A few months ago I was alone sitting in my parents room watching a game show on TV. It came to a question about the world…