At the start of each year many of us write goals, intentions and resolutions but most people don’t achieve them. One study found less than 8%…
I’ve mentioned this before but I believe reflection is essential to our growth. And as the new year begins I think we can gain a lot…
“Don’t miss out on something that could be great just because it could also be difficult” I wasn’t sure whether or not to post this because…
Last year for Dysautonomia Awareness Month I shared my story of medical gas-lighting and struggles to diagnosis for one of my chronic conditions Postural Orthostatic Tachychardia…
The other night I had a flare. I think it was a combination of overdoing things and having a weaker immune system at the moment. I immediately…
Since the start of this year I have been on the look out for new sustainable and ethical small businesses to support – not only because…
Many horrible events have happened this year but there are opportunities for growth & change which is what our world so desperately needs.
So I haven’t found self-isolation too hard, stressful or different from my normal life. Why? Because my life changed when I was officially diagnosed with Myalgic…
Having a chronic illness can feel like I am fighting a battle everyday but one thing I find extremely helpful is reading little words of inspiration.…
What you don’t see. They say a picture tells a thousand words… but a picture only shows so much. A picture shows what happened in one…