This is a little journal entry I wrote of what I have realised about how my thoughts can impact my life…
don’t fight it. try accept things as they come. we make things worse when we think about how something should or shouldn’t be when sometimes we just have to surrender to what is.
embrace life for what it is. I know this is different to my previous instagram post but I wanted to share that not every moment of life is perfect and it’s okay to feel down and burnt out. but I say to myself – just remember to try not to be so worked up. its so easy to get worked up over things, but it just zaps our energy. anxiety is a feeling i’m most familiar with and I am often catching myself out for overthinking and over-stressing.
but i’ve come to realise life, things, events … anything is as bad as we make it or as GOOD AS WE MAKE IT. we can make a huge deal out of something and create thoughts in our heads when it doesn’t have to be this bad. it’s easy to run away with our thoughts but its more important to stop, breathe and become aware.
– life is as hard or as easy as we make it-
I for one don’t want stress to control my life. So realising that we can actually make things in life easier just by the way we think about them, is huge. They say attitude is the difference between an adventure and an ordeal and i couldn’t agree more. Sometimes we just have to breathe, accept things and try to carry on.
Stop, Breathe and Become Aware of how our thoughts affect us.
47 COMMENTS
Jen Cabildo
5 years agoI always love your posts! They are so helpful and I always agree with you, it's better to embrace it having an internal fight ♥
http://www.heresometimes.com
Heather Noire
5 years agoYour post is very inspiring. And it is true, what you say about our thoughts. 🙂
http://www.bauchlefashion.com/2018/06/top-5-most-underrated-designer-handbags.html
Georgia.
5 years agoYour posts are always so wonderfully worded and so inspiring! It's so important to take a step back and really consider what you're thinking about. Crazy how much they influence who we are.
//teandtwosugars.blogspot.com xx
Freja
5 years agoThis was so inspiring and I completely agree with you. Our thoughts really do affect us more that we realise. We need to be more aware of that!
http://whatmakesmesmileblog.com/
Tania Franco
5 years agoThat is so true! It takes practice to be mindful of your own thoughts, but most definitely necessary to make your life a healthier and happier one. It's so good that you learned to do this at a young age!
xo,
Tania
https://inspiremyfancy.com/
The Bandwagon Chic
5 years agoWe should not allow stress to be on top of our life,
Instead we should overcome it and remove it from our life
Much Love,
Jane | The Bandwagon Chic
Anett
5 years agoEverything you say is so true! The more negatively we think and the more we dwell on every little problem, the more it controls our life and the more miserable we become. Great post!
http://www.scentofsummer.com
Susie
5 years agoI can't tell you how much this means to me! Thank you so much for your kind words <3
Susie
5 years agoThanks so much!
Susie
5 years agoThank you so much love! I really appreciate it xx It is insane how much impact our thoughts can have over us hey?
Susie
5 years agoAw thank you so much! Yes we have got to try and be more aware 🙂
Susie
5 years agoIt really does take practice! I am glad you're with me on this!
Susie
5 years agoYes! I agree 🙂 It is sometimes hard to do but we've at least go to try!
Susie
5 years agoYes!! Thanks so much for sharing your thoughts! Glad we're on the same page 🙂
Anya Dryagina
5 years agoGreat post dear! Very inspiring!
http://www.recklessdiary.ru
Dressed With Soul
5 years agoJust yesterday I had a long conversation exactly about this topic! I'm absolutely convinced that our thoughts have huge power and influence us more than we can imagine. Therefore, I absolutely agree to your words.
xx from Bavaria/Germany, Rena
http://www.dressedwithsoul.com
No Basis In Reality
5 years agoThis was so lovely to read. Thanks for sharing your thoughts!
xx,
Meredith
LATEST POST | INSTAGRAM
Missy May
5 years agoCouldn't agree more with you. Our mind is the battlefield and if we don't take care, it will drive us crazy. Ha!! Inspiring post mi lady. Keep shinning!
https://www.missymayification.co.uk
Heather Noire
5 years agoYour thoughts really can effect you. That is why sometimes a negative thought can cause stress which is never good for the mental health well being. I always enjoy your posts, because you touch on topics that matter and are great for discussion. http://www.bauchlefashion.com/2018/07/sale-alert-few-moda-wishlist-fall-look.html
Mica T
5 years agoSo true – it's easier to face tough times with a positive frame of mind! 🙂
Hope you are having a lovely week! It's a very chilly, wintery week here!
Away From The Blue Blog
Susie
5 years agoThanks so much x
Susie
5 years agoOh wow really? I totally agree! They have so much influence!
Susie
5 years agoThank you for reading x
Susie
5 years agoThanks so much! It really is a batter field at times! Thanks again xx
Susie
5 years agoThey really can! Aw thank you so much!! That means a lot to me <3 I'm glad you are enjoying them xx
Susie
5 years agoYes it really is! Thanks love <3 hope you are having a great week too x
Kara Callahan
5 years agoThis is one of my favorite posts I've read in a long time! Everything you said is 100% true. It's amazing how your attitude and views on things can change any situation. I love the line "attitude is the difference between an adventure and an ordeal". I've never heard that before, but it just shows how much power our thoughts have!
x Kara | http://karascloset.net/
Dressed With Soul
5 years agoYes, really and they definitely agree! xx Rena
Nguyen Nguyen
5 years agoYour posts help me have a more positive thoughts
https://weekendsale.club/housewarming-gifts/
Susie
5 years agoAww that has made my whole week! Thank you so much for saying that <3 It really does show how much power and influence they can have on our lives xx lots of love
Susie
5 years agoI am so glad to hear it has helped! <3
Heather Noire
5 years agoYour so right our thoughts can really effect us. Like if you are feeling a certain way, then we start to focus on it so much and it can effect your entire mood as well. I love this post so much it always is very informative. I hope your enjoying your weekend 🙂 http://www.bauchlefashion.com/2018/07/fall-preview-rise-of-ankle-boot.html
Aleeha and Lucy - HALE
5 years agoThis is something I've come to realise recently too and I am 100% enjoying life so much more!
Aleeha xXx
https://www.halesaaw.co.uk/
Sarah A
5 years agoI love your words in this post and I have saved it to read whenever I need some positive words ❤
http://www.whatsarahwrites.com
Sa Analy
5 years agoThanks for your tips, they are very helpful, I enjoyed it
https://pinmytees.com/
Missy May
5 years agoThis is a lesson I learnt late in life (sounding like I'm super old. Lol!!), but it has definitely helped me a lot. There is a peace of mind that come with it when we learn this simple lesson. I so agree with you mi lady. Great post!! 🙂
https://www.missymayification.co.uk
Heather Noire
5 years agoYour posts are so inspiring and uplifting 🙂
http://www.bauchlefashion.com/2018/08/6-ways-to-be-minimalist-with-mulberry.html
Susie
5 years agoThey really can!! I totally agree xx
Anas Imtiaz
5 years agoGreat article!
Regards.
Neverpayful.com
Dealswithin.com
Susie
5 years agoYes once we realise it – it really helps!
Susie
5 years agoThank you so much <3
Susie
5 years agoI'm glad they helped 🙂
Susie
5 years agoIt is a huge thing when we realise this hey???
Susie
5 years agoAw thank you so much!
Susie
5 years agoThank you!
Yee Kok Siong
5 years agoInteresting read… Our life is comprised of the thoughts that we think. What we think is ultimately how we create action in our life.
Paradigm Capital Management
5 years agoGreat and precise explanation. As we learn our lessons we feel happier, lighter, more expanded, yet more humble.
Click here