Category: Thoughts

Giveaway — Watch yourself: what thoughts have you been giving time to lately?

Watch yourself. How have you been spending your time lately? What thoughts have you been giving time to lately?                                         www.woodwatches.com/g/findyourownhope What thoughts have you been giving time to lately – I think Continue Reading

How do we overcome things? How can we successfully make change in our lives?

How do we overcome things? How can we successfully make change in our lives?  I’m writing this piece because I’m continuously on this journey of making change and know how hard it can be. I feel like I need to it write about it to continue the fight and maybe Continue Reading

Top Tips for Anxiety Attacks from Fellow Anxiety Sufferers

Emotions are a part of life. They come and go – I guess that is the most important thing to remember. Your high of happiness won’t always be (and that is a good thing – otherwise, how would we continue to appreciate it?). Just like your depressive low or an Continue Reading

Trusting our instincts: “when is the right time to share with a friend or partner that you have chronic illness”

The other day Instagram launched “ask me a question” on their stories someone asked me… “when is the right time to share with a friend or partner that you have chronic illness”    And this question really got me thinking. My short response was: “I like to be quite upfront now. Continue Reading